At yoga, there was a new teacher, which is fine, if we hadn't also had 3 new staff start at work (two today, one last Wednesday). I can only deal with so much change and I feel like my life is in a state of constant flux. I had a bit of a hard time letting go of the teaching/teacher and sinking into my yoga. She did things a bit differently, and it just, wasn't working for me... or something. I dunno.
So, things I learned today: Sometimes it's okay to just give up, go home and take a nap. It really was what I needed. I really did need to not be at work for a while (despite just coming off a long weekend). Not knowing if I'm flying half way across the country to go see my grandma, is kind of getting to me. And mom's chemo isn't working...which I'd already guessed, but still.