My.body.hurts. I'm not sure what it is about today, but my body hurts. A lot. Maybe it's the fact that I did a 90 minute class today as opposed to my usual 60, but I'm definitely rather sore. Then again, my body hurt somewhat before yoga as well...so I suppose it's probably cumulative.
I don't have any amazing reflections about patience or learning today. Mostly, I'm just at a point where I need to push through. Maybe I'll be deeper tomorrow. So instead, here's pictures of my cats.
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